June 6 @ 9:30 am – 10:30 am
Fitness in the Park event featuring Bodyweight Bootcamp with Graceland West resident Kelly Amshoff. Bring your own mat. The event is FREE and open to all levels.
Class Description: This class will incorporate strength training, bursts of cardio and plenty of core work and mobility stretches. Intensity levels and modifications will be provided.
Instructor Bio: Kelly Amshoff has been teaching fitness and personally training for over 15 years. She managed health clubs downtown Chicago, opened her own studio in Cincinnati and for the past six years, has created an online platform where people around the globe take class virtually and use her On Demand channel.
Linda Welsh
lmbw5@comcast.net
